There are countless steroid users worldwide, but only a few can do so responsibly. For this reason, there are also growing concerns that steroid use may cause severe side effects.
Some of the typical blunders among newbies are taking steroids in excessive dosages, using the wrong steroids, and not utilizing a well-planned post-cycle therapy.
Hence, this article aims to educate and provide relevant information about several steroids that you can consider safe even for novices. It will somehow help every user mitigate the health hazards associated with a beginner’s first steroid cycle.
We’ll do our best to offer this information in less complex details, so you can gain those sought-after muscle growth without putting your health at risk. We would love for our readers to develop more powerful and prominent muscles the safest way.
Among the three best steroid choices for beginners, we include the top three steroids to avoid. Here are some of them:
Three Leading Steroids That Are Excellent For Beginners
This list of steroids is appropriate for beginners. Choosing one depends on what you are looking forward to achieving from your cycle and your preferred administration method.
1. Testosterone Injectable Steroids
One of the most well-known methods among beginners is a testosterone-only cycle. It is not unusual since most newbies are after massive muscle gain and maximizing their endurance but would rather avoid using more potent substances.
Many anabolic steroids mimic testosterone, which plays a crucial role in muscle growth with the slightest chance of enduring adverse effects. But since testosterone is principally in an injectable form, many users consider it one of its drawbacks.
So, if someone prefers the oral method instead, Anavar and Dianabol are the best steroids to use during a beginner’s first cycle.
Various Testosterone Esters
Some individuals would experience a decrease in their testosterone levels. They would start having muscle loss, erratic mood changes, and would even lack sexual drive sometimes. At such a time, testosterone replacement therapy would come in handy for those who wish to achieve desirable results. It can also help prevent the side effects of a hormonal imbalance.
Please note that the “best testosterone,” so to speak, does not exist. These various types of testosterone supplements provide muscle development and a strength boost. Some would only differ due to variants having short-lived, rapid-acting esters with more potency, leading to an increased testosterone level that enters the bloodstream.
Here are some of the reputable types of testosterone nowadays:
The Testosterone Suspension Type
The suspension type is pure testosterone in water. Such variety is not suitable for beginners due to its rapid-acting nature, hence, an instantaneous effect on the user’s body rather than entering the bloodstream.
Its many advantages include inducing a faster gain since it’s pure testosterone, and breaking down the compounds is unnecessary. But frequent administration is necessary, which is a drawback for many users since it also means the substance leaves your body faster.
The minimum required administration for suspension type of testosterone is at least twice a day to keep the testosterone levels in your bloodstream at their peak.
Moreover, most newbies find it terrifying that using a large-sized needle is necessary for a non-micronized suspension type having large crystals. Such classes would most likely cause clogging in syringes. For this reason, the drug administration is also more painful with this ester.
Individuals who have more experience with steroid use try to avoid the suspension type. With that in mind, you would pretty much expect beginners not to prefer this variant as well. The truth is, if beginners opt for the suspension type during their first cycle, they would likely not want to have any injectables ever again.
The Testosterone Acetate Type
Testosterone acetate is an anabolic steroid, an ester-type with more rapid-acting absorption capabilities than the other variants. It only lasts for 2-3 days, but the better part is that it still works more slowly than suspension despite this type’s fast-acting nature.
Testosterone acetate will allow you to gain bigger muscles in a shorter time, but you would have to endure the frequency of injections necessary. Nonetheless, beginners need not worry about the acetate administration since the requirement is less frequent than test suspension. It also doesn’t require a large-sized needle, and the injections are less painful too.
The Testosterone Propionate Type
Propionate is another rapid-acting androgen testosterone ester, causing a faster increase in blood plasma testosterone levels. Nevertheless, this ester still acts more slowly than suspension and acetate, and its administration requirement is also every other day.
Testosterone propionate would seem more affordable, but only because it has a 10mg/ml dosage, while other testosterone forms generally have 250mg/ml dosages. Hence, if you’re trying to be more practical, it’s best to opt for the more expensive types, which you can get in higher doses than the propionate.
Aside from causing discomfort, propionate injections could be too painful. Several claims show that it would result in people limping afterward. For this reason, most beginners avoid propionate injections.
The Testosterone Cypionate And Enanthate Types
Now here’s an ester worth the talk, especially for beginners! New steroid users would often prefer the combination of testosterone cypionate and enanthate. It’s hardly surprising at all since its administration requirement is less frequent than other injections.
With this ester, you would only need to have shots once every four to five days. You probably noticed the combination of cypionate and enanthate in this section. It is due to the body’s capability of absorbing both cypionate and enanthate compounds similarly.
When you choose to go for this ester combination, you could expect it might take a while to take effect. This testosterone form, however, remains to be a crowd favorite among beginners in steroid use.
The Testosterone Undecanoate Type
Undecanoate is a first-class testosterone ester that is in injectable and slow-acting form. It’s a representation of the first trials to produce oral testosterone after Methyltestosterone. But the good news about this type of testosterone is it only requires you to have the shots biweekly.
The substance is well-known for its slow release into the bloodstream, having a half-life of about 34 days. So if you opt for undecanoate ester, remember that more patience would be necessary since it would take longer to feel its effects on your body.
There is also an oral form of testosterone undecanoate, more popularly known as Andriol or Testocaps. This drug is an ester suspension that comes in oil-filled capsules. With testosterone supplement in its oral form, you can expect undecanoate’s swift reaction. It causes a significant increase in plasma testosterone levels only within five hours after your first dose.
Unlike any other oral steroids, Andriol can also bypass the liver via lymphatic system absorption, which is another advantage you could expect from this oral undecanoate. Ergo, the drug is less toxic to your liver which rids you of the fear of causing it harm, a familiar feeling among new steroid users.
The oral form of steroids offers more convenience to steroid users, especially beginners who fear injections. But the downside to this oral undecanoate cycle is being more costly. You would need approximately eight capsules of 280mg Andriol daily for your testosterone to reach adequate levels necessary for considerable muscle growth.
So, let’s say, for instance, you could get Andriol for $40; the daily dose requirement of 280mg could last you at least 7.5 days only. It only means that a six-week cycle would cost you about $240, which makes testosterone’s injectable forms more cost-efficient for beginners to use.
Please note that if you’re a beginner in using oral undecanoate, like Andriol, you should eat a meal having 20g of dietary fat with each tablet. Doing so proves to increase its absorption significantly; otherwise, it lessens the drug’s bioavailability.
Read about: Beginners in steroids.
Sustanon 250 offers its users a combination of four testosterone compounds:
- 30mg of testosterone propionate
- 60mg of testosterone phenylpropionate
- 60mg of testosterone isocaproate
- 100mg of testosterone decanoate
This drug, having the combination of four potent esters, has substantial anabolic and androgenic properties. Maximizing the synergistic effect of using four esters provides a constant testosterone release that could last for months.
This drug’s blend of both rapid-acting and slow-acting components means you will see noticeable effects faster than with other supplements. It would only take about 24-48 hours for testosterone to reach its maximum level after administration.
Furthermore, we’d have to thank the presence of decanoate, which means you need to have shots every two days, but it will last in your system for a much longer time.
Some people claim that Sustanon 250 is the best form of testosterone. Although, in essence, it will not cause a massive increase in muscles or a substantial boost in endurance. It only has a diverse blend that offers users the same effect as the other esters.
The Testosterone Cycle For Beginners
Cypionate and enanthate are two of the most well-known testosterone esters for beginners. Several of the reasons why it is so are the following:
- The cost-efficiency of this combination
- No painful shots
- Less frequent injections are necessary (every 4-5 days only)
The cypionate and enanthate combination is typical in a newbie’s steroid cycle. Such a combination with minimal effects due to conventional dosage makes it suitable for newbies. Consequently, it gives your body more time to adjust and prepare for higher doses in the coming cycles.
200mg/ml per bottle is a typical dose when using cypionate and enanthate. So, let’s skip the complex mathematics and give you an idea of the doses you could expect with this combination. It is possible to do two injections a week, which would require 100 mg or 0.5ml per injection, for the first two weeks.
Throughout your cycle’s third to the fifth week, you will need two 150mg or 0.75ml shots per week. While on the sixth to the seventh week of the cypionate and enanthate cycle, you will need two 175mg or 0.875ml shots weekly.
It will help if you take the necessary precautions to ensure not to skip your scheduled shots. Such delays would only cause fluctuations in your testosterone levels. You would experience your testosterone levels suddenly elevating then dropping.
It is not a good thing since a varying testosterone level makes you more prone to unfavorable effects. In addition, you can likewise expect to gain 20lbs even from the initial cycle of cypionate and enanthate esters.
The Testosterone Cycle Before And After Use
After you have had the testosterone cycle, you will see noticeable results in all muscle groups. Since you will have an increased testosterone level, you can expect your muscle fibers to go bigger. Some would also say that as your body gains more myosatellite cells, they will start to combine, resulting in new muscle fibers.
Aside from gaining muscles, you will also notice a substantial boost to your endurance. Your enhanced stamina is due to the increase in red blood cell production, allowing you to train longer. All thanks to the high testosterone levels that will be powerfully utilized when you workout, which provides more calcium to your muscle cells.
But you might notice your body fat increasing if you have more calorie intake than you should. Alternatively, you might even see a significant fat loss if you maintain a healthy calorie intake or even when you have a calorie deficiency.
The Second Testosterone Cycle
Continuing the above test cycle, we would recommend the following:
If you thoroughly analyze this cycle, you will notice how the dosage increases up to 500mg. Further, there is also a three-week extension to the process. Therefore, it’s possible to gain an additional 10lbs to your lean mass. The additional increase in your lean mass is on top of what you have obtained during the first cycle.
The Adverse Effects Of Testosterone Use
It is typical for physicians to recommend testosterone for TRT or testosterone replacement therapy due to its mild nature. In other words, the following side effects are unlikely to be severe, but they are still probable:
Decrease In HDL Levels/Blood Pressure Increase
There is only the least likelihood for blood pressure to increase to alarmingly high levels. It is because testosterone has a very slight impact on cholesterol values. Just the same, it’s still best to discuss any treatment plan with a physician before newbies initiate their first cycle. They need to ensure there’s no history of hypertension before choosing to proceed with this cycle.
Oily Skin Or Acne
Testosterone has androgenic properties, and as such, users can have oily skin or acne as an undesirable effect. Physicians would more or less not recommend TRT to someone who’s already suffering from acne.
Even if you do not have acne, TRT remains unsuitable for you if you are more at risk of having one. Some individuals are genetically predisposed to have overproductive sebum glands. In such cases, a testosterone-based cycle would not be an ideal choice for them.
Likewise, fluid retention is not unusual when utilizing testosterone. Although, you could expect that the condition would be less severe than when you are using other bulking steroids, like Dianabol and Anadrol.
Testosterone is an aromatizing steroid, so there might be an increase in your estrogen levels when using it. As a result, there’s a likelihood of experiencing gynecomastia, a condition in which men can have excessive breast tissue, giving them the “man boobs.”
It would reduce your chances of having gyno problems if you take a reliable aromatase inhibitor or AI, like Arimidex. Such medication has an anti-estrogenic compound that prevents testosterone aromatization. But you should pay more attention when you opt to take an AI since it can cause your blood pressure to increase significantly.
It would seem more practical to closely assess your nipples every once in a while when you’re on TRT. If you notice your nipples starting to become puffier, that’s when you resort to using an aromatase inhibitor. Arimidex is a fast-acting drug. Even a 1mg dose can cause a substantial decrease of 70% in estradiol levels in only a matter of 24 hours.
But as you would have it with any other drug, the dosage you use can have a more substantial impact. Taking testosterone in high doses would also make the individual more at risk of having gyno problems.
Hair Thinning Or Balding
Remember that the more testosterone you have in your bloodstream, the greater the chances are of its conversion to DHT. Consequently, the DHT levels will also increase.
The good thing is that this particular testosterone side effect is reversible once the cycle ends. But just a word of warning, any steroid cycle that you utilize for a lengthy period can cause the side effects to be permanent. Such adverse effects could include hair thinning or recession.
2. Anavar (Oxandrolone)
Many users and experts consider Anavar the safest steroid to use for a beginner’s cycle due to its mild properties. It is, in fact, substantially milder than testosterone. The drug functions similarly to most anabolic steroids because it can cause fat loss while developing muscles.
Besides, Anavar can also enhance strength, making it a popular choice among athletes and bodybuilders. By boosting your endurance, one can train for longer hours. For this reason, Anavar is very appealing for those who would like to maintain a leaner body or have a lower calorie intake.
Aside from all these excellent features that Anavar can deliver, here are its other benefits:
- It’s an oral steroid
- Lower risk of undesirable effects
- More prominent veins
- Muscle preservation
There will always be a possibility of having side effects, especially when using a medication that can alter your hormones. Several of Anavar’s disadvantages are as follows:
- Muscle gain is not as significant as when you’re using testosterone
- Anavar is pretty costly
So, Anavar may not be the most suitable option for you if you’re a beginner who wants to develop many muscles on your first cycle. But it’s still worth trying if you merely aim for some muscle growth while losing fat at the same time. Newbies who prefer not to have injections or are worried about steroids’ adverse effects should also consider Anavar.
There’s no wonder how healthcare providers often prescribe Anavar, even to women and children. It’s all due to Anavar being a well-tolerated drug and its safety profile.
Additionally, there is no hepatotoxicity associated with this oral steroid, unlike testosterone undecanoate. Contrary to other steroids, the kidneys are more responsible for processing oxandrolone instead of the liver. As such, it prevents any damage to the liver or causes unnecessary strain to it for being overworked.
But given the drug’s mild properties, you would still need to take necessary precautions, especially if you already have an existing liver problem. It is best to avoid drinking liquor at all costs while taking Anavar and seek medical advice first if you have a history of liver disorder.
The Anavar Cycle For Beginners
The above cycle is well-suited for beginners due to its moderate dosages. As for using Anavar in follow-up cycles, it’s best to start taking 20mg of oxandrolone daily in your first week. It should also be a continuous eight-week cycle.
The Anavar Test And Cycle (With Recommended Dosage)
Oxandrolone is best for maintaining muscle mass and a lean body, but it doesn’t do much for more muscle growth. Hence, if you’re a beginner who aims for the latter option, it would help if you combine Anavar and Testosterone in a stacking cycle.
But you should also know that this stacking cycle can slightly make you more at risk of side effects than when using testosterone alone.
|1||200 mg||15 mg/day|
|2||200 mg||15 mg/day|
|3||300 mg||15 mg/day|
|4||300 mg||20 mg/day|
|5||300 mg||20 mg/day|
|6||350 mg||20 mg/day|
This cycle’s primary drawback is the increased risk of leading to testosterone suppression. But you can mitigate the risk and reverse the undesirable effect by ensuring a solid, well-planned post-cycle therapy. Beginners utilizing the above cycle can have a 25 lb increase while losing fat simultaneously.
The Adverse Effects Of Anavar Use
These Anavar dosages in the above sample would least likely cause severe adverse effects. But the following conditions can still occur:
Suppressed Testosterone Levels
No doubt, taking anabolic steroids can increase your testosterone levels. But they can also decrease your natural testosterone production at the same time.
Even if Anavar is a mild steroid, you should check with your physician first before starting any treatment. It’s especially true if you’re anxious about a possible decline in your testosterone levels.
But the truth is, this side effect should not alarm you as there are newbies who didn’t even have PCT after Anavar use. Surprisingly, these individuals had rapid recovery with their endogenous testosterone levels resuming their normal function. But of course, it is never a wise thing not to have post-cycle therapy, especially if you’re stacking any steroid with testosterone.
Thinning Of Hair Strands
As you would expect from any DHT anabolic steroid, you can also expect to experience hair thinning or hair loss when using Anavar. But some studies show that individuals who experience this condition have a genetic predisposition to lose hair anyway. So, if you’re not prone to balding, then you shouldn’t worry that Anavar won’t cause you to lose hair all of a sudden.
Heightened LDL Cholesterol Levels/Increased Blood Pressure
Anavar has mild properties, but you should take testosterone with more caution. Using testosterone alone can cause your LDL levels to rise; thus, an increase in your blood pressure.
So, if you plan on combining Anavar and Testosterone, having a regular consultation with your doctor is crucial. You may also monitor your blood pressure from time to time, so it’s always best to have a monitoring kit nearby. There are so many models of such kits you can buy nowadays.
Several other side effects are the following:
- Oily skin
- Quite pricey
3. Dianabol or “Dbol” (Methandrostenolone)
Dianabol’s rise to fame started in the 1970s when Arnold Schwarzenegger and famous bodybuilders considered it their favorite steroid.
This steroid is mostly in oral form, although you can find some Dbol injectables now as well. Beginners fearing needles can opt to have the oral form of Dianabol. Methandrostenolone is a short-lived steroid with maximum blood concentration.
Dianabol has this striking appeal among newbies due to its slightly mild compounds, especially if you take it in moderate dosages. While most users consider Dbol as an anabolic steroid, remember that it still has androgenic properties. Nevertheless, its adverse effects are more noticeable than Testosterone and Anavar cycles.
This steroid could be your best choice if you wish to bulk up. But it may not be suitable for you if you want to do this while also losing fat. Dianabol also does not affect fat burning, but it can help you achieve rapid muscle gains. Therefore, don’t expect weight loss or even maintaining a lean body while using Dbol.
You will also experience a considerable strength boost, which is why most would say that this drug is the best steroid for bulking. It’s possible to gain about 70 lbs from doing compound exercises even during your first cycle.
The Dianabol Warm-Up Cycle
Since Dianabol demonstrates more potency than the first two steroids on our list, you can try the above sample as a warm-up cycle before starting Dbol with higher dosages.
Novices can expect about 15 lbs of muscle gain when utilizing this cycle. Gaining 15 lbs is a lot of muscle, considering how moderate the doses are in the sample cycle above.
The primary objective of this cycle is to prepare the body for the next, which will produce more significant gains.
The Dianabol Cycle For Beginners
This process can potentially cause an increase of 15 lbs, which is in addition to the first 15 lbs you obtained during the warm-up cycle.
Beginners opting to skip the warm-up cycle may proceed with the above Dianabol cycle and still gain 30 lbs. It makes the process more efficient than using testosterone alone.
The Adverse Effects Of Dianabol Use
The use of Dianabol can have the following effects:
Elevated Blood Pressure
There are two ways in which your blood pressure can rise when using Dbol. The first way that can cause your blood pressure to spike is by having increased LDL levels, which is bad cholesterol. The second way is by fluid retention. There will also be an evident rise in your blood pressure when your body retains water.
Anavar or testosterone is unlikely to raise blood pressure as significantly as Dianabol. It may help prevent this health hazard by doing cardio exercises at least 3-5 times weekly.
Hence, if you have a genetic predisposition to hypertension, it’s best to consult your doctor first. Dbol may not be an option available to you if you’re more at risk of heart problems or you have existing hypertension.
Dianabol has an adequate amount of aromatizing properties, so it’s only practical to expect your estrogen levels to shoot up. Highly prone individuals may experience gynecomastia or breast tissue in women.
Like how it works for testosterone cycles, you should only start using Arimidex when you notice nipple swelling. Please refrain from using an aromatase inhibitor early on unless necessary, such as when symptoms like nipple swelling begin to appear.
Dianabol may not be the worst steroid for your liver health, but it still causes hepatotoxicity. Its effect is far from being mild and can cause liver distress. Therefore, it’s only practical to use some liver health supplement during your Dbol cycle.
TUCDA or Tauroursodeoxycholic Acid is a highly-recommended liver supplement. It can substantially cause a decline in your liver enzymes since high levels of these could mean hepatic stress.
Anabol is less androgenic than testosterone, which can only cause slight conversion into DHT. So, having oily skin and acne are less likely, yet they can still occur.
However, those who already have oily skin are more prone to developing acne during Dbol use. Those with less sensitivity to overproduction of sebum should not worry about acne problems during the Dianabol cycle.
Unlike testosterone with more androgenic properties, hair loss is less common when using Dianabol. For this reason, most bodybuilders from the 1970s who used Dbol were able to maintain their hair. By contrast, many bodybuilders nowadays experience balding from their intake of androgenic steroids in high doses.
You won’t suddenly wake up to massive hair loss when using Dianabol unless you have it in your genes to do so. Likewise, it’s also a reversible effect since your hair will start growing back after steroid use.
Several Other Steroids Suitable For Beginners
It is typical for beginners to use Testosterone, Anavar, and Dianabol since these three are undoubtedly the best steroids.
The three most popular steroids for beginners are Testosterone, Anavar, and Dianabol. Nonetheless, there are still other steroids suitable for beginners that are worth considering too.
Turinabol, for instance, is yet another steroid compound that can be more intense than Anavar but milder than Dianabol. One could say that Deca Durabolin is just as suitable for beginners with its safety profile. Yet, it is not optimal to use this steroid independently. You can either combine it with Testosterone or Dianabol to achieve more substantial muscle gains.
Even so, it’s only best to use Deca in a much later process, but you can’t stack it with other steroids during your initial cycle. Dianabol and Testosterone are already potent enough by themselves. Hence, stacking these steroids may not be suitable to use for a beginner cycle.
The Top Three Steroids To Avoid
The following compounds can pose a lot of health hazards when utilized during the first cycle:
One of the most toxic steroids you can find today is Anadrol. Even professional bodybuilders who are already used to steroids cannot withstand Anadrol and its effects. Therefore, many users avoid this steroid on purpose because of how their bodies react to it.
Anadrol use can elevate blood pressure to alarmingly high levels, causing cardiovascular stress. The risk of liver damage is also extremely high with this steroid. Its adverse effects are way too much to handle for beginners.
There is no doubt that Trenbolone is an excellent steroid in terms of producing remarkable results. Yet, it is another potent compound well-known for its adverse reaction to users.
After a Trenbolone cycle, users tend to feel severe distress about their mental and physical wellbeing. Most of these users also experience testosterone suppression associated with Trenbolone use.
No expert or medical practitioner would recommend a beginner to use Winstrol during their initial cycle. It is due to the severe effects that Winstrol can have on the body. Muscle gains from Winstrol are like those from Anavar. However, Winstrol proves to be more efficient in significant increases but can also be very hazardous.
Its side effects include testosterone suppression, liver damage, and an alarming increase in blood pressure. Furthermore, Winstrol has more androgenic properties than Anavar. It means you can also add problems with oily skin, acne, and balding to its long list of undesirable effects.
Winstrol’s affordable price remains to be the only leverage it has over Anavar. Nevertheless, it’s only appropriate for beginners to prioritize their health over budget concerns. Users should never opt for Winstrol, especially during the first cycle.
In summary, Testosterone, Anavar, Dianabol, and Deca Durabolin are among the leading steroids today that are well-suited for beginners.
On the contrary, cypionate, and enanthate are what we consider the finest testosterone esters. Unlike other Testosterone forms, cypionate and enanthate are the more cost-friendly variants. These are injectable steroids requiring less frequent shots and do not cause significant discomfort.
Nonetheless, the question of what the best steroid would be is still dependent on your goals and budget. Testosterone undecanoate or Anavar would be a befitting choice if the cost is not an issue and you prefer oral steroids.
You can also combine these two compounds to achieve optimal results, but it can also be costly. The combination of these two steroids would cost about $500.
Those working on a tight budget may either choose Dianabol or testosterone enanthate. If an increase in muscle mass and size matters more, you should go for Dianabol followed by Testosterone. If losing fat and a leaner body is your priority, you should go for Anavar instead.
Lastly, Anadrol, Trenbolone, and Winstrol are steroids that every beginner should purposely avoid. These compounds are highly potent and can cause lifelong damage.
It is like jumping in the deep end when you’re still learning how to swim when you take these steroids during your initial cycle. Superdrol and Halotestin are also toxic steroids that you should dodge, especially if you’re a newbie.