To seasoned sportsmen, it is no surprise that anabolic steroids may and can be chosen specifically for them and that they should do so. It is not just your aim while using steroids that is important – whether it is to develop muscle mass, retain muscle mass, or dry out your body – but also how you achieve that goal. It goes without saying that the athlete’s gender is also significant. Both for drying and for growing bulk, women’s anabolic steroids are distinct from those used by males. In this post, you will learn more about the finest steroids for women, as well as how to quickly pump up a female at home. Steroids must also be chosen with consideration of the athlete’s physical characteristics.
As a result of this post, we will look at such topics as what are the different sorts of physiques? What is the best way to attain the best outcomes for athletes of various body types? Finally, what is the best way to choose the finest steroids for your body type?
What Are The Body Types?
Naturally, this categorization of figure kinds is not endorsed by the official classification system. Aside from that, it’s important to note that in nature, forms with strong shapes are quite uncommon. Most of the time, an athlete will exhibit characteristics of many distinct body types. In this scenario, it is vital to determine which sort of figure has the most distinguishing properties.
As a result, there are three primary body types. They are well-known to every athlete who participates in gym training. Ectomorphs, mesomorphs, and endomorphs are the three types of organisms. We’ll go into further detail about each of these bodily kinds further down the page.
Ectomorphic Body Type
Starting with an ectomorph representation of the body, the characteristics of this sort of physique are that they are, on the whole, thin individuals with a small quantity of subcutaneous fat on their bodies. Their height might range from very tall to somewhat tall. The fact that ectomorphs have difficulty acquiring muscular mass is one of their distinguishing characteristics. They also have difficulty losing weight.
The majority of the time, it is people with this kind of physique that are interested in learning how to swiftly pump up their muscles. Instead of focusing on weight loss or drying, they are primarily concerned with muscle mass. However, it is common for such sportsmen to find it difficult to put on more muscle mass.
This is attributable to the characteristics of their metabolism as well as their hormonal background. As a result, the amount of endogenous testosterone in such athletes may be either low or normal. Nonetheless, practically all of the testosterone is connected with globulin. As a result, gaining a significant amount of muscle mass quickly for such athletes is challenging. What is the best way to deal with this situation?
Recommended Steroids For Ectomorph Body Type
Under this scenario, testosterone enanthate is the best option, with a weekly dose of 500 mg being recommended. Nandrolone is the most effective anabolic agent for ectomorphs, and a dose of 100 mg every three days is recommended. The course lasts an average of 6 to 12 weeks, depending on the level of difficulty. Because of the negative effects of Nandrolone, it is recommended that you use a prolactin inhibitor such as Cabergoline as a post-course treatment. Unfortunately, Boldenone and Primobolan are ineffective in slowing the pace of metabolic processes in people who have them. Classic weight gainers with a high concentration of quick-acting carbs and (potentially) the inclusion of lipids are the ideal sports supplements.
Training For Ectomorph Body Type
Ectomorph body types have a hard time gaining muscle and fat, and this is especially true for women. Try concentrating on compound motions rather than separate actions to assist you in your endeavor. This is due to the fact that you will engage more muscle groups in a single workout.
The bench press, for example, works on the muscles in your chest, shoulders, and triceps by utilizing your shoulders and elbows to lift the weight. Bicep curls, on the other hand, are isolated movements that solely use the biceps as their primary muscle.
However, although isolated movements should not be totally avoided in your training, the majority of your attention should be focused on the large compound exercises. After that, isolated motions may be used as an accessory or to complete a session.
Mesomorphic Body Type
Probably the most desirable form of physique for sports and, in particular, bodybuilding, is the mesomorphic figure. It is this type of figure that has a harmonious development in the muscles. In these athletes, the amount of subcutaneous fat is minimal, and the adipose tissue is evenly distributed throughout the body structure. The ability to gain muscle mass in a short period of time is relatively simple for these types of athletes. Some mesomorphs may not even need to use anabolic steroids because their bodies are naturally balanced.
Recommended Steroids For Mesomorphic Body Type
The most effective steroid for a mesomorph is 500 mg of testosterone enanthate per week for a total of 12 weeks of treatment. Trenbolone, at a dose of 100 mg every other day, is the most effective anabolic medication available. Twelve weeks are allotted for the course.
Training For Mesomorphic Body Type
The mesomorph body type falls somewhere in between the ectomorph and the endomorph. Mesomorphs have an easier time gaining muscle and losing fat than ectomorphs and endomorphs, who have the opposite problem.
This is why having a mesomorph body type implies that you don’t have to lift ridiculous amounts of weight to see benefits. You can lift just modestly while still making progress if you like.
However, it is recommended that they include some aerobic activity into their routine as well, since although they can burn fat more quickly than mesomorphs, this does not indicate that they are fully immune to the effects of obesity. Aerobic exercise will assist you in raising your heart rate and getting your blood moving.
Endomorph Body Type
The endomorph physique is the second kind of physique. These are people who are more prone to acquiring weight than ectomorphs or mesomorphs, and shedding those additional pounds is more difficult for them than it is for the former. Such athletes are more concerned with drying up and losing weight than they are with increasing muscle mass and strength. In their minds, the subject isn’t important—how to swiftly and effectively pump up—since their first and foremost aim is to reduce weight.
When it comes to athletes with this sort of physique, it is essential to properly supervise their nutrition from the start. A diet that is low in carbohydrates and rich in protein is the best option. Endomorphs must keep a close eye on their glucose metabolism in the body since those who are overweight are more likely to develop insulin resistance than those who are not. It is also possible that testosterone and prolactin levels are lower in people with this sort of physique. As a result, it is critical to maintain control over hormone levels and to ensure that post-cycle treatment is carried out.
Recommended Steroids for Endomorph Body Type
First and foremost, testosterone propionate (50-100 mg every other day) is required for endomorph development. If there are issues with injectable tolerance, testosterone enanthate at a dose of 250 mg per week might be used as a substitute. Apart from testosterone, anabolic steroids such as Boldenone (600 mg per week) or Methenolone enanthate, often known as Primobolan (400 – 600 mg per week) should be used as anabolic agents. Neither of them causes a significant increase in muscle growth, but both are rather safe in terms of excessive fluid retention beneath the skin and demonstrate great performance when used in conjunction with low doses of testosterone. When it comes to sports nutrition, BCAAs are preferable (no more than 80 grams per day).
Training for Endomorph body types
When it comes to severe aerobic exercise, endomorphs should choose HIIT (high-intensity interval training) over LISS (low-intensity steady-state) to shock their bodies into reducing fat (low-intensity steady-state cardio).
They should work out their whole body in order to notice improvements rather than concentrate on a single region.
Endomorphs should include both hypertrophy (muscle growth – heavier weight, fewer repetitions) and conditioning into their training regimens to further boost their metabolism. Your metabolism will be stimulated as a result of this, even hours after your exercise session has ended.
Without a doubt, an athlete’s greatest option for steroid use is to pick drugs on his or her own. Moreover, in this post, we established that the kind of athlete’s physique has an impact on the selection of steroids. In the preceding section, we looked at the most popular selections for the best steroids for your body type. However, the selection of steroids for each particular athlete is dictated by the athlete’s desired outcome as well as the athlete’s current training regimen.